In development · coming soon

We’re building Calm

An in-the-moment toolkit for autistic and AuDHD adults: sensory-safe sounds, an overload button, sleep sounds, a focus timer that respects hyperfocus, and a social calm kit.

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When everything's too loud, too bright or too much, you need help in seconds, not a menu.

Calm puts the tools you need in the moment one tap away: steady, sensory-safe sound, a calm overload mode, sleep sounds that fade or last all night, an AuDHD-friendly focus timer, and cards and scripts for social situations.

What it will do

  • Overload button

    One tap: steady sound fades in, the screen dims, and three calm steps guide you to less input.

  • Sensory-safe sounds

    Brown noise, rain, fan and more, with no sudden sounds, swells or voices. Mix your own.

  • Sleep

    A wind-down mix that fades out, or steady sound to stay asleep all night.

  • Focus, AuDHD-style

    Flexible sessions, gentle warnings before transitions, 'landing time' for hyperfocus, and no guilt for overrunning.

  • Social calm kit

    Before, during and after cards, reality checks, exit lines, and your communication cards when speaking is hard.

Our promises

  • Sensory-safe by default: nothing sudden, nothing loud.
  • Works offline, when you need it most.
  • No accounts needed to get started.

Calm is in development. Features may change as we test them with autistic adults, and we’ll share a launch date once we’re confident in it.

Free now, on this site

You don’t need to wait. These free tools already do some of this: