My plan for somewhere new
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New place prep planner · free from autisticinsights.co
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Plan a trip somewhere new: sensory risks, what to bring, an exit plan and recovery time.
New places can be draining because there's so much to take in and so little you can predict. A little planning makes the unknown smaller.
Read the guide: Building your sensory toolkit
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A practical, affordable checklist of sensory tools, plus simple ways to prepare for places and ask for adjustments.
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